Lohikeitto: A Finnish Tradition

Lohikeitto, also known as Finnish salmon soup, is a traditional and hearty dish that is beloved in Finland. The soup is made with fresh salmon, cream, butter, and potatoes, and is typically seasoned with a variety of herbs and spices.

The origins of Lohikeitto can be traced back to the traditional Finnish cuisine, which heavily relies on fish as a source of protein. Salmon, in particular, was a staple food for many Finns living near the coast. The soup was originally a simple dish made with just salmon, potatoes, and water, but over time, it has evolved to include cream and butter, making it a rich and creamy delicacy.

The city of Turku, located on the southwest coast of Finland, is particularly famous for its Lohikeitto. Many restaurants in the city offer their own take on the dish, with some adding additional ingredients such as leeks or dill for extra flavor.

In addition to being a delicious and  comforting meal, Lohikeitto also offers several health benefits. Salmon is an excellent source of omega-3 fatty acids, which can help to reduce inflammation and improve heart health. The potatoes in the soup provide complex carbohydrates and fiber, while the cream and butter add a rich and satisfying taste.